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If you’ve been feeling wired but tired… overwhelmed for no clear reason… or like your body just can’t quite settle, you’re not alone. And more importantly—you’re not broken. Your nervous system might just need support getting reorganized.
That’s exactly why we created the “Back to Baseline” bundle.
For $300, you’ll get a 75-minute one-on-one Health by Haven health coaching session with Haven Quinlan—where you’ll discuss what’s really going on in your day-to-day life, your stress, your habits, your nutrition—and start sustainably building a path back to feeling like yourself again.
Then, you’ll continue that work in your body with a 60-minute CFT session at Avodah Massage Therapy. This isn’t just massage—it’s focused, intentional work designed to help your nervous system slow down, release stored tension, and reorganize into a more regulated, grounded state.
Because healing isn’t just about pushing through—it’s about creating safety in your body again.
If you’ve been feeling wired but tired… overwhelmed for no clear reason… or like your body just can’t quite settle, you’re not alone. And more importantly—you’re not broken. Your nervous system might just need support getting reorganized.
That’s exactly why we created the “Back to Baseline” bundle.
For $300, you’ll get a 75-minute one-on-one Health by Haven health coaching session with Haven Quinlan—where you’ll discuss what’s really going on in your day-to-day life, your stress, your habits, your nutrition—and start sustainably building a path back to feeling like yourself again.
Then, you’ll continue that work in your body with a 60-minute CFT session at Avodah Massage Therapy. This isn’t just massage—it’s focused, intentional work designed to help your nervous system slow down, release stored tension, and reorganize into a more regulated, grounded state.
Because healing isn’t just about pushing through—it’s about creating safety in your body again.